Daily Archives: February 4, 2018

BE.

My view of things is so low-level right now. Drink water.  Eat a salad.  Do a meditation.  Attend a jiu-jitsu class.  Fold this piece of laundry. Put the dishes away. Finish this task.  Send this email. I think I’d like to pull myself upward a bit.  Outward.  Higher-level.  This means assessing where I’m going – not that I really get to know where I’ll end up.  But more like, who do I want to be? “Be” is my word this year.  I am taking advice from Gretchen Rubin, author of The Four Tendencies, and host of the podcast, Happier with Gretchen Rubin.  Her and her family get together over the Christmas and New Year’s holidays and choose a word to focus on for the year.  Gretchen’s word is “Delegate.”  Clearly, she likes to…

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